Liberal Forum

My folks taught me ya dont go there "Fasting" because ya want the doctor see how ya are everyday not just a test that day.

I have clogged arteries & scar lung tissue.

Cardiologist all about eating better no junkfood gave me perscripton for "Statins" lowers my cholesteral & trygliceryde blood count levels down

Next the "Pulmonologist" says I gotta be smoke free 24 hours prior wants 2 do a bronchial & breathing test.

For many years I ate Fast Food smoked pack 2 packs per day everyday.

I also still Drink & have Drug Abuse in my past as well too.

I want the "Tests" go okay but is that a "Real Reflection" of my everyday does that give them a "True Picture" in my tests.

Once years ago I hadda Dentist Appointment & I ordered tacos & stuffed my face.

My Ex asked aint ya gotta go dentist office later this afternoon.

I said I want them see me how I really am too

 

Probably worst thingy I do is smoking.

Cigarettess very expensive nowadays $10/$12 bucks Name Brands $7/8 Dollars a pack 4 cheap ones.

I have tried "Vaping" but it aint the same as a "Real Smoke"

Eating better was a little simpler I eat more poultry & fish veggies sauted in butter a shot of soy sauce even taste okay too

at home health care. it has started. less cost for doctors to make house calls. soon in all areas. delivered by amazon health care? eye exam and glasses, dental, doctor vans with prescriptions. who needs a car anymore? go anywhere with tv travel shows. food delivery. just in time whores. now health care delivery.

walkingstick » 10 Dec 2024, 1:52 am » wrote: ↑

10 Dec 2024, 1:52 am

at home health care. it has started. less cost for doctors to make house calls. soon in all areas. delivered by amazon health care? eye exam and glasses, dental, doctor vans with prescriptions. who needs a car anymore? go anywhere with tv travel shows. food delivery. just in time whores. now health care delivery.

Sir...I appreciate all of your posts.
I believe you have witnessed way more change than anyone else at this forum
 

TwoIfByTea » 10 Dec 2024, 1:32 am » wrote: ↑

10 Dec 2024, 1:32 am

My folks taught me ya dont go there "Fasting" because ya want the doctor see how ya are everyday not just a test that day.

I have clogged arteries & scar lung tissue.

Cardiologist all about eating better no junkfood gave me perscripton for "Statins" lowers my cholesteral & trygliceryde blood count levels down

Next the "Pulmonologist" says I gotta be smoke free 24 hours prior wants 2 do a bronchial & breathing test.

For many years I ate Fast Food smoked pack 2 packs per day everyday.

I also still Drink & have Drug Abuse in my past as well too.

I want the "Tests" go okay but is that a "Real Reflection" of my everyday does that give them a "True Picture" in my tests.

Once years ago I hadda Dentist Appointment & I ordered tacos & stuffed my face.

My Ex asked aint ya gotta go dentist office later this afternoon.

I said I want them see me how I really am too

Fasting wont reverse  advanced cardio-vascular blockages..it sounds like you might need the "roto-blade" and stents while they take a good look at your coronary arteries in the Catheter Lab.
If you want to prolong your life measurably you will need to eat nothing but freshly prepared food, eliminate all recreational drugs and alcohol  and dedicate your life to 30 minutes worth of fat burning workouts that work up a mild sweat daily.
You are trying to reverse many years worth of wrongful living.
Join Planet Fitness and use it religiously.

 
 

*GHETTOBLASTER » 10 Dec 2024, 2:14 am » wrote: ↑

10 Dec 2024, 2:14 am

Fasting wont reverse  advanced cardio-vascular blockages..it sounds like you might need the "roto-blade" and stents while they take a good look at you in the Catheter Lab.
If you want to prolong your life measurably you will need to eat nothing but freshly prepared food, eliminate all recreational drugs and alcohol  and dedicate your life to 30 minutes worth of fat burning workouts daily.
You are trying to reverse many years worth of wrongful living.
Join Planet Fitness and use it religiously.

Im not much of a gym rat I more go see the cute young ladies working out used 2 play pickup games basketball & walk laps on the track.

I spend more time in the sauna & hottub it soothes my bones & I sleep better afew days

Once I sat on the bench with a guy asked me are ya having a Heart Attack.

I said just taking a breather & relaxing.

He said wow ya look like ya wiped out pal I was just checking making sure.
 

TwoIfByTea » 10 Dec 2024, 2:24 am » wrote: ↑

10 Dec 2024, 2:24 am

Im not much of a gym rat I more go see the cute young ladies working out used 2 play pickup games basketball & walk laps on the track.

I spend more time in the sauna & hottub it soothes my bones & I sleep better afew days

Once I sat on the bench with a guy asked me are ya having a Heart Attack.

I said just taking a breather & relaxing.

He said wow ya look like ya wiped out pal I was just checking making sure.

I had a hunch that my last reply was going to be a waste of time.
"Bless your heart" dude.
 
 

*GHETTOBLASTER » 10 Dec 2024, 2:25 am » wrote: ↑

10 Dec 2024, 2:25 am

I had a hunch that my last reply was going to be a waste of time.
"Bless your heart" dude.

I still try 2 do my walking out by the lake bit Winter starting settle in nowadays getting colder outside.

I try bundle up but as I get older I cant tolerate cold as much.

Sometimes it aint really bad cold out there 40/50 degrees but the winds whipping around gusting chill ya right 2 the bones too

Two If By Tea » 10 Dec 2024, 1:47 am » wrote: ↑

10 Dec 2024, 1:47 am

Probably worst thingy I do is smoking.

Cigarettess very expensive nowadays $10/$12 bucks Name Brands $7/8 Dollars a pack 4 cheap ones.

I have tried "Vaping" but it aint the same as a "Real Smoke"

Eating better was a little simpler I eat more poultry & fish veggies sauted in butter a shot of soy sauce even taste okay too

Worst thing you do, is fool yourself every day about living self evidently here as actually living eternally separated each next heartbeat. You buy the relative time theory as all you want to be true about adapting in your own skin every day. You aren't the only one practicing that.

Even your doctors live the same methodology you do. Every reality promises tomorrow to be another day in the life beyond this rotation of the planet your body has never been same twice since a fertilized cell was added by your two parents.

*GHETTOBLASTER » 10 Dec 2024, 2:14 am » wrote: ↑

10 Dec 2024, 2:14 am

Fasting wont reverse  advanced cardio-vascular blockages..it sounds like you might need the "roto-blade" and stents while they take a good look at your coronary arteries in the Catheter Lab.
If you want to prolong your life measurably you will need to eat nothing but freshly prepared food, eliminate all recreational drugs and alcohol  and dedicate your life to 30 minutes worth of fat burning workouts that work up a mild sweat daily.
You are trying to reverse many years worth of wrongful living.
Join Planet Fitness and use it religiously.

All good advice, but...a guy's gotta have limits...   
 
 

TwoIfByTea » 10 Dec 2024, 2:37 am » wrote: ↑

10 Dec 2024, 2:37 am

I still try 2 do my walking out by the lake bit Winter starting settle in nowadays getting colder outside.

I try bundle up but as I get older I cant tolerate cold as much.

Sometimes it aint really bad cold out there 40/50 degrees but the winds whipping around gusting chill ya right 2 the bones too

A few years back we had a cold snap of below zero for 3 weeks straight...a week into sitting on my ***, I bundled up and walked 5 miles...did that everyday thereafter...even in -15 to -20, I would work up a sweat...some days the gloves and hat even came off...

you only get out of exercise what you put into it...
 

TwoIfByTea » 10 Dec 2024, 1:32 am » wrote: ↑

10 Dec 2024, 1:32 am

My folks taught me ya dont go there "Fasting" because ya want the doctor see how ya are everyday not just a test that day.

I have clogged arteries & scar lung tissue.

Cardiologist all about eating better no junkfood gave me perscripton for "Statins" lowers my cholesteral & trygliceryde blood count levels down

Next the "Pulmonologist" says I gotta be smoke free 24 hours prior wants 2 do a bronchial & breathing test.

For many years I ate Fast Food smoked pack 2 packs per day everyday.

I also still Drink & have Drug Abuse in my past as well too.

I want the "Tests" go okay but is that a "Real Reflection" of my everyday does that give them a "True Picture" in my tests.

Once years ago I hadda Dentist Appointment & I ordered tacos & stuffed my face.

My Ex asked aint ya gotta go dentist office later this afternoon.

I said I want them see me how I really am too

next time you go to the dentist eat a couple of Oreo cookies!

ROG62 » 10 Dec 2024, 10:17 am » wrote: ↑

10 Dec 2024, 10:17 am

All good advice, but...a guy's gotta have limits... 

Good morning Rog
Alcohol and marijuana  really sabotage the diet. !
They sap your energy and make you feel the need to have a snack.
Alcohol and sugar are both the smallest food molecules...so they can dive into your bloodstream easier than the larger, more beneficial food molecules can.

https://www.amazon.com/Ultimate-Fit-Fat ... 0618002049
 

*GHETTOBLASTER » 10 Dec 2024, 10:48 am » wrote: ↑

10 Dec 2024, 10:48 am

Good morning Rog
Alcohol and marijuana  really sabotage the diet. !
They sap your energy and make you feel the need to have a snack.
Alcohol and sugar are both the smallest food molecules...so they can dive into your bloodstream easier than the larger, more beneficial food molecules can.

https://www.amazon.com/Ultimate-Fit-Fat ... 0618002049

Agreed...but I've never met a beer I didn't like...  

as my brother would say, "a pork chop in every beer" as to which I'd retort, "and a whole side in an IPA!"

sad part...there is some truth to that...
 

ROG62 » 10 Dec 2024, 11:09 am » wrote: ↑

10 Dec 2024, 11:09 am

Agreed...but I've never met a beer I didn't like...  

as my brother would say, "a pork chop in every beer" as to which I'd retort, "and a whole side in an IPA!"

sad part...there is some truth to that...

Those Triple IPAs have sure taken shelf space away from the Negro Beer. [but I sho du lubs me summa dat  Hurricane Malt Liquor 'nsheet...!]

Here's a seasonal favorite...https://www.beeradvocate.com/beer/profile/192/1054/

They have another seasonal  called *1554* that's brewed with a blend of Liberal tears, unicorn tears and magic fairy dust that is also quite good.
 
 

*GHETTOBLASTER » 10 Dec 2024, 11:37 am » wrote: ↑

10 Dec 2024, 11:37 am

Those Triple IPAs have sure taken shelf space away from the Negro Beer. [but I sho du lubs me summa dat  Hurricane Malt Liquor 'nsheet...!]

Here's a seasonal favorite...https://www.beeradvocate.com/beer/profile/192/1054/

They have another seasonal  called *1554* that's brewed with a blend of Liberal tears, unicorn tears and magic fairy dust that is also quite good.

I'll have to give it a try...
 

TwoIfByTea » 10 Dec 2024, 2:37 am » wrote: ↑

10 Dec 2024, 2:37 am

I still try 2 do my walking out by the lake bit Winter starting settle in nowadays getting colder outside.

I try bundle up but as I get older I cant tolerate cold as much.

Sometimes it aint really bad cold out there 40/50 degrees but the winds whipping around gusting chill ya right 2 the bones too

What lake?

BuckNaked » 10 Dec 2024, 3:04 pm » wrote: ↑

10 Dec 2024, 3:04 pm

What lake?

Lake Michigan one of the Gr8 lakes

*GHETTOBLASTER » 10 Dec 2024, 10:48 am » wrote: ↑

10 Dec 2024, 10:48 am

Good morning Rog
Alcohol and marijuana  really sabotage the diet. !
They sap your energy and make you feel the need to have a snack.
Alcohol and sugar are both the smallest food molecules...so they can dive into your bloodstream easier than the larger, more beneficial food molecules can.

https://www.amazon.com/Ultimate-Fit-Fat ... 0618002049

When I have fully quit drinking in the past I would drink a 2 liter of pop & eat candy bars not good 4 ya but helped me get around the booze until I stopped shaking

*GHETTOBLASTER » 10 Dec 2024, 11:37 am » wrote: ↑

10 Dec 2024, 11:37 am

Those Triple IPAs have sure taken shelf space away from the Negro Beer. [but I sho du lubs me summa dat  Hurricane Malt Liquor 'nsheet...!]

Here's a seasonal favorite...https://www.beeradvocate.com/beer/profile/192/1054/

They have another seasonal  called *1554* that's brewed with a blend of Liberal tears, unicorn tears and magic fairy dust that is also quite good.

Beer dont even get me off anymore I buy a handle Kesslers smooth whiskey.

Beer 2 me is like a can of pop just something get thru the moment.

Another thingy too all the kids today drink juiced seltzer or that weird flavor stuff..

I took my ex girlfreind out afew years back she ordered something weird the bar-keep said we just a corner beer & shot shoot a game of pool kinda bar but had Mikes Hard Lemonade in the cooler