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By Two If By Tea
10 Dec 2024 12:32 am in No Holds Barred Political Forum
10 Dec 2024 6:50 pm
Diet sodas are better than those sugar bombs...but of course training yourself to like crystal clear and pure water [make your own artificially sweetened herbal tea] is better yet if you are truly serious about taking in fewer calories without feeling too deprived..TwoIfByTea » 10 Dec 2024, 7:33 pm » wrote: ↑ When I have fully quit drinking in the past I would drink a 2 liter of pop & eat candy bars not good 4 ya but helped me get around the booze until I stopped shaking
Get one of these if you don't already have one.......https://www.amazon.com/dp/B08KWJW7XF/re ... haWwy&th=1
I can vouch for the Pro One...it uses a spigot that I can trust.
There are other less expensive brands / models that might be a better bargain than what I show here.
The original brand of this type of water filter is called "Berkey" and they are more than twice the price of the Chinese knock offs.
10 Dec 2024 7:02 pm
*GHETTOBLASTER » 10 Dec 2024, 7:50 pm » wrote: ↑ Diet sodas are better than those sugar bombs...but of course training yourself to like crystal clear and pure water [make your own artificially sweetened herbal tea] is better yet if you are truly serious about taking in fewer calories without feeling too deprived..
Get one of these if you don't already have one.......https://www.amazon.com/dp/B08KWJW7XF/re ... haWwy&th=1
I can vouch for the Pro One...it uses a spigot that I can trust.
There are other less expensive brands / models that might be a better bargain than what I show here.
The original brand of this type of water filter is called "Berkey" and they are more than twice the price of the Chinese knock offs.
When I was doing better a new guy showed up at the meetings helped him out.
He could not eat and threw up in the bathroom.
I went Dollar Tree bought him afew those energy/protein shake with vitamins too.
Now he knows keep afew of them in the cupboard if a "Relapse"
Im the same exact way after a "binge" I cant keep "Real Food" down the hatch
10 Dec 2024 7:17 pm
Tonight & tommorrow supposed drop "Single Digits" overnight.ROG62 » 10 Dec 2024, 10:25 am » wrote: ↑ A few years back we had a cold snap of below zero for 3 weeks straight...a week into sitting on my ***, I bundled up and walked 5 miles...did that everyday thereafter...even in -15 to -20, I would work up a sweat...some days the gloves and hat even came off...
you only get out of exercise what you put into it...
By this weekend suppossed be back up 30 & 40s.
I know we are due too for a real snow-storm and "Minus" temps too.
But the last afew years Winter been kinda "Mild" around here.
10 Dec 2024 7:41 pm
you're in WI?TwoIfByTea » 10 Dec 2024, 8:17 pm » wrote: ↑ Tonight & tommorrow supposed drop "Single Digits" overnight.
By this weekend suppossed be back up 30 & 40s.
I know we are due too for a real snow-storm and "Minus" temps too.
But the last afew years Winter been kinda "Mild" around here.
JuCo 5 percenter...72
“Show me the man and I’ll find you the crime” ~ LAVRENTIY BERIA
"Try to get past your passionate ignorance and learn to accept what actually happened." ~ brown's unheeded words of wisdom 
If gender is not sex, why should a gender claim change what sex you shower with?
"Libruls are often fascists on vacation..." 
10 Dec 2024 7:51 pm
*GHETTOBLASTER » 10 Dec 2024, 7:50 pm » wrote: ↑ Diet sodas are better than those sugar bombs...but of course training yourself to like crystal clear and pure water [make your own artificially sweetened herbal tea] is better yet if you are truly serious about taking in fewer calories without feeling too deprived..
Get one of these if you don't already have one.......https://www.amazon.com/dp/B08KWJW7XF/re ... haWwy&th=1
I can vouch for the Pro One...it uses a spigot that I can trust.
There are other less expensive brands / models that might be a better bargain than what I show here.
The original brand of this type of water filter is called "Berkey" and they are more than twice the price of the Chinese knock offs.
The one thing I've learned is that I do not have the power to convince those who don't want to live a healthy lifestyle to do so. So, I concentrate on myself and my immediate family. Thankfully, I married someone who believes in health, fitness, and an active lifestyle as much as I do. We worked hard to instill these core beliefs in our child as well.
Some people can smoke and drink alcohol every day and live into their 90's with no adverse affects. Others seem to react badly to these substances. Me personally, I've never smoked anything, never did drugs and only occasionally drink alcohol. I don't even like taking over-the-counter drugs and try to stay away from most prescription drugs too.
As for Planet Fitness - I'm a member, but I sort of hate the place. I have been traveling a lot in the Southeast and its easy to find one almost anywhere and I can go at odd times. The cardio equipment is usually in good condition, and the weights are adequate. They got rid of bench presses and barbells years ago, and that pissed me off. Plus, they seem to be into the whole woke-queer thing and that pisses me off too.
10 Dec 2024 8:16 pm
Excellent advice sir. I appreciate your concern for others.*GHETTOBLASTER » 10 Dec 2024, 2:14 am » wrote: ↑ Fasting wont reverse advanced cardio-vascular blockages..it sounds like you might need the "roto-blade" and stents while they take a good look at your coronary arteries in the Catheter Lab.
If you want to prolong your life measurably you will need to eat nothing but freshly prepared food, eliminate all recreational drugs and alcohol and dedicate your life to 30 minutes worth of fat burning workouts that work up a mild sweat daily.
You are trying to reverse many years worth of wrongful living.
Join Planet Fitness and use it religiously.
Also, intermittent fasting to help heal the liver and kidneys. Eliminate the fat in those organs.
Morning drink of lemon juice and apple cider vinegar with 16oz of water.
Then do not eat for 3 hours. Work out during this time...even if simply a 15 minute walk.
Afterwards only 2 meals.
And....cut out: seed oils, refined flour, and refined sugar.
10 Dec 2024 8:23 pm
I-94 the Chicago/Miwaukee corridor
10 Dec 2024 8:46 pm
Yeah PF is PFW [pretty **** woke]...but at $11 / month even a Hobo could afford to join, get a shower every day, eat a few free Tootsie Rolls and watch a little TV .....Skans » 10 Dec 2024, 8:51 pm » wrote: ↑ The one thing I've learned is that I do not have the power to convince those who don't want to live a healthy lifestyle to do so. So, I concentrate on myself and my immediate family. Thankfully, I married someone who believes in health, fitness, and an active lifestyle as much as I do. We worked hard to instill these core beliefs in our child as well.
Some people can smoke and drink alcohol every day and live into their 90's with no adverse affects. Others seem to react badly to these substances. Me personally, I've never smoked anything, never did drugs and only occasionally drink alcohol. I don't even like taking over-the-counter drugs and try to stay away from most prescription drugs too.
As for Planet Fitness - I'm a member, but I sort of hate the place. I have been traveling a lot in the Southeast and its easy to find one almost anywhere and I can go at odd times. The cardio equipment is usually in good condition, and the weights are adequate. They got rid of bench presses and barbells years ago, and that pissed me off. Plus, they seem to be into the whole woke-queer thing and that pisses me off too.
During Biden's wonderful economy, too many Hobos were helping themselves to the bucket full of Tootsie Rolls they use to hand out to their customers...so that nicety has been eliminated
10 Dec 2024 9:06 pm
TwoIfByTea » 10 Dec 2024, 2:37 am » wrote: ↑ I still try 2 do my walking out by the lake bit Winter starting settle in nowadays getting colder outside.
I try bundle up but as I get older I cant tolerate cold as much.
Sometimes it aint really bad cold out there 40/50 degrees but the winds whipping around gusting chill ya right 2 the bones too
Smoking is a big cause of you feeling the cold so severely.
When I'm golfing on a cold day with friends that smoke, I shake hands with them just for laughs.
My laughs, their amazement.
Their hands are like ice and mine are toasty. Smoking does that.
Please seat yourself.
I like the very things you hate.
I like the very things you hate.
10 Dec 2024 10:20 pm
OK...made it as far as Athens a few weeks ago...looked at a trailer...I'm an hour NW of MSP...
JuCo 5 percenter...72
“Show me the man and I’ll find you the crime” ~ LAVRENTIY BERIA
"Try to get past your passionate ignorance and learn to accept what actually happened." ~ brown's unheeded words of wisdom
If gender is not sex, why should a gender claim change what sex you shower with?
"Libruls are often fascists on vacation..."
11 Dec 2024 1:47 pm
One of the PFs I occasionally go to is full of butchy bull dykes. If anyone thinks lesbians are cute or sexy, all you have to do is go to this PF and you will be grossed out forever. Half are short, squat, buzzed-hair, shapeless blobs taking hormones to grow peach-fuzz facial hair. Usually wearing some kind of 12-year old boy style baseball cap. The other half are obese, butt-ugly heifers dressed in some gay-flag attire.*GHETTOBLASTER » 10 Dec 2024, 9:46 pm » wrote: ↑ Yeah PF is PFW [pretty **** woke]...but at $11 / month even a Hobo could afford to join, get a shower every day, eat a few free Tootsie Rolls and watch a little TV .....
During Biden's wonderful economy, too many Hobos were helping themselves to the bucket full of Tootsie Rolls they use to hand out to their customers...so that nicety has been eliminated
Another one I go to has hoards of illegal Mexicans. They must all live in one house, because they basically live there constantly **** up the showers and locker room. Honestly, if there was another gym or fitness club that had as many convenient locations, I'd join.
11 Dec 2024 6:29 pm
Wanna bet the bull dykes are either public school teachers or else employed by one of your local governments.Skans » 11 Dec 2024, 2:47 pm » wrote: ↑ One of the PFs I occasionally go to is full of butchy bull dykes. If anyone thinks lesbians are cute or sexy, all you have to do is go to this PF and you will be grossed out forever. Half are short, squat, buzzed-hair, shapeless blobs taking hormones to grow peach-fuzz facial hair. Usually wearing some kind of 12-year old boy style baseball cap. The other half are obese, butt-ugly heifers dressed in some gay-flag attire.
Another one I go to has hoards of illegal Mexicans. They must all live in one house, because they basically live there constantly **** up the showers and locker room. Honestly, if there was another gym or fitness club that had as many convenient locations, I'd join.
They quite often seek out jobs as HR reps who can greatly influence hiring and also firing. They will "stack the deck" with as many unqualified queers as possible.
You can't build great societies with people like this.
PF is most likely putting their competition out of business...outside of gyms for serious weightlifters and the Cross Fit gang.
12 Dec 2024 8:54 am
Most people will end their lives in a hospital. Doesn't say much about doctors and hospitals, does it.
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