10 Dec 2024 1:24 am
Im not much of a gym rat I more go see the cute young ladies working out used 2 play pickup games basketball & walk laps on the track.*GHETTOBLASTER » 10 Dec 2024, 2:14 am » wrote: ↑ Fasting wont reverse advanced cardio-vascular blockages..it sounds like you might need the "roto-blade" and stents while they take a good look at you in the Catheter Lab.
If you want to prolong your life measurably you will need to eat nothing but freshly prepared food, eliminate all recreational drugs and alcohol and dedicate your life to 30 minutes worth of fat burning workouts daily.
You are trying to reverse many years worth of wrongful living.
Join Planet Fitness and use it religiously.
I spend more time in the sauna & hottub it soothes my bones & I sleep better afew days
Once I sat on the bench with a guy asked me are ya having a Heart Attack.
I said just taking a breather & relaxing.
He said wow ya look like ya wiped out pal I was just checking making sure.