23 Nov 2022 12:47 am
Cannonpointer » 23 Nov 2022, 1:44 am » wrote: ↑ I water fasted for 9 days 4 times this year. Jan 15, apr 15, jul 15 and oct 15. It was excellent. People think it's such a big deal. DOING stuff is hard. NOT doing stuff? Not as hard.
Next year, I think I'm going to go for 7 days every 7th week. It'll take me from 36 days in aggregate to 40. Maybe 50 - I'm no mathematorian.
Damn..
I can never fast more than 24 hours. I can’t imagine a 9 day fast. It would make me unable to lift at the gym