10 Dec 2024 9:25 am
A few years back we had a cold snap of below zero for 3 weeks straight...a week into sitting on my ***, I bundled up and walked 5 miles...did that everyday thereafter...even in -15 to -20, I would work up a sweat...some days the gloves and hat even came off...TwoIfByTea » 10 Dec 2024, 2:37 am » wrote: ↑ I still try 2 do my walking out by the lake bit Winter starting settle in nowadays getting colder outside.
I try bundle up but as I get older I cant tolerate cold as much.
Sometimes it aint really bad cold out there 40/50 degrees but the winds whipping around gusting chill ya right 2 the bones too
you only get out of exercise what you put into it...
JuCo 5 percenter...72
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