10 Dec 2024 6:50 pm
Diet sodas are better than those sugar bombs...but of course training yourself to like crystal clear and pure water [make your own artificially sweetened herbal tea] is better yet if you are truly serious about taking in fewer calories without feeling too deprived..TwoIfByTea » 10 Dec 2024, 7:33 pm » wrote: ↑ When I have fully quit drinking in the past I would drink a 2 liter of pop & eat candy bars not good 4 ya but helped me get around the booze until I stopped shaking
Get one of these if you don't already have one.......https://www.amazon.com/dp/B08KWJW7XF/re ... haWwy&th=1
I can vouch for the Pro One...it uses a spigot that I can trust.
There are other less expensive brands / models that might be a better bargain than what I show here.
The original brand of this type of water filter is called "Berkey" and they are more than twice the price of the Chinese knock offs.