Liberal Forum

For years driving trucks I lived off diet of Coffee, Mt Dew, & Sudafed stay awake on those late night long hauls.

Eventually ya grow a tolerance and it screws up your sleeping patterns.

To this day I cant get a good nights sleep afew hours here a nap there.

Creatine has shown in studies.

https://www.zerohedge.com/medical/sleep ... nine-hours