Best time for a mile

5 posts • Page 1 of 1
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Lisa 558
1 Mar 2024 2:59 pm
1 Mar 2024 2:59 pm
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309 posts
I did 4:22 three ago.  Nothing to write home about, but I was never really a competitive runner.  I never wanted to use that term because I thought I'd be the **** in high school, but found out there's someone in the world who can beat your fairly fast. 

I did this charity run in 2021.  Everything came together that day.  I had eaten just right and was cooking.  The sun was just right.  No breeze.  Still haven't been able to match it.    
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*Nucleus
1 Mar 2024 3:11 pm
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BIGLIPSSINKSHIPS » 01 Mar 2024, 3:59 pm » wrote: I did 4:22 three ago.  Nothing to write home about, but I was never really a competitive runner.  I never wanted to use that term because I thought I'd be the **** in high school, but found out there's someone in the world who can beat your fairly fast. 

I did this charity run in 2021.  Everything came together that day.  I had eaten just right and was cooking.  The sun was just right.  No breeze.  Still haven't been able to match it.
Run with the wind at your back, say 10 mph, and **** your pants. when you smell it run faster and your times will improve.
Run so fast you can't smell it. Heck you could do a mile pretty quick.
 
 
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*rippy38
1 Mar 2024 8:18 pm
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CYNICAL OLD CUSS
13,058 posts
POM » 01 Mar 2024, 4:11 pm » wrote: Run with the wind at your back, say 10 mph, and **** your pants. when you smell it run faster and your times will improve.
Run so fast you can't smell it. Heck you could do a mile pretty quick.
Better than that, rob a liquor store and then stand out front and wait for the cops to pull up... then take off on foot.


 
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Lisa 558
11 Aug 2026 5:50 am
11 Aug 2026 5:50 am
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*rippy38 » 01 Mar 2024, 9:18 pm » wrote: Better than that, rob a liquor store and then stand out front and wait for the cops to pull up... then take off on foot.

You did that?
springfield xd
18 Aug 2026 10:17 pm
18 Aug 2026 10:17 pm
  
180 posts
I’d like to see a few organizations run their smaller marathons and 5K stuff when the sun is scorching. I love the heat and it’d give me a plus.
5 posts • Page 1 of 1

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