GHETTOBLASTER » 04 Jul 2024, 2:21 pm » wrote: ↑
Howdy Huey...happy 4th..!
I think being preoccupied with blood pressure adds fuel to the fire.
Years ago I was in a lot of pain due to osteo-arthritis and my BP at the annual visit was not good.
The more we talked about it..the worse it got.
My doctor gave me a tiny piece off of an Alprazolam [Xanax] tablet...just a crumb. We talked for about 10 more minutes, she took another BP reading and it was AOK.
I think this proves that the stress / anxiety that goes along with BP maintenance issues can create a vicious cycle.
My issue isn't it being high. It was consistently too low. Low 100s over 50s at times. I had no motivation and felt tired. That is another indication that
@Blackvegetable can not put me in meltdown mode. LOL!
What happened was over the last few years I had a few surgeries and was not able to work out. Plus I ate GOOD! Gained 25 tp 30 lbs. And my medications were based on that. Last year I lost 10 of them, and this year I have lost 20 lbs. And radically changed my diet.
So they had to adjust it and I took a few days off to make sure all is well.