Yesterday 8:55 pm
One of the biggest health myths of this century (1925-2025) is that consuming sugar / carbs causes diabetes.*GHETTOBLASTER » Today, 9:29 am » wrote: ↑ This is what I recall from reading what a named Covert Bailey thought about the use of sugar and alcohol
Alcohol and processed sugar are the tiniest food molecules and they are able to be absorbed before the other [larger] food molecules can dive into the receptor sites on the intestinal wall.
Food as it passes through the intestine is on a moving assembly line...so some of the good stuff passes through without being absorbed...because table sugar and alcohol took "cuts in line".
A keto diet is often prescribed as a “natural cure” but it does not alleviate the elevated A1C levels in the long term.
Someone who eats sweet potatoes, lentils, black beans, apples, mangoes, oranges, spinach, etc. and cuts out fat completely (other than maybe 1 teaspoon of olive oil and half an avocado a day) will cure T2 diabetes.
My suggestion is unbelievable to the majority of the peons but this is the truth.